The science
Built on over 15,000 hours of research and testing, and backed by more than 6,000 clinical papers, the MOVE+ is engineered by experts and grounded in real science to deliver results you can trust.
Save 15% with code SAVE15
Red light therapy uses specific wavelengths of visible red and near-infrared light. These wavelengths can be absorbed by cells and have been shown to influence processes involved in energy production, circulation, inflammation and recovery. Scientists often refer to this process as photobiomodulation, or PBM.
Wavelengths within the 630-850 nm range are among the most extensively studied in research on joint pain, inflammation and musculoskeletal recovery.
Red (~660 nm) and near-infrared (~808 nm) light pass through the skin and reach tissues beneath the surface. These wavelengths reach your mitochondria - the energy powerhouses of cells.
The light is absorbed by a key enzyme called cytochrome c oxidase, or CCO. CCO plays an important part in turning oxygen and nutrients into a usable energy currency, known as ATP.
Nitric oxide (NO) is a natural messenger made by your body, it helps control blood flow and cell activity. When cells are under stress, nitric oxide can bind to cytochrome c oxidase and restrict its activity. Red and near-infrared light help release this nitric oxide, allowing the enzyme to function more effectively.
The released nitric oxide also helps blood vessels relax and widen, increasing local blood flow and supporting the delivery of oxygen and nutrients to the tissue.
With NO out of the way, mitochondria speed up and make more ATP - the main energy source for your cells. This additional energy supports the processes cells rely on for maintenance, repair and healthy function.
Light exposure also creates small changes in reactive oxygen species, calcium and other cellular messengers. These signals influence gene expression and activate wider pathways involved in inflammatory regulation, cell protection and tissue repair.
Together, these effects help create an environment that supports recovery and more efficient cellular function.
The evidence to date
Photobiomodulation - also known as red and near-infrared light therapy - has been investigated across thousands of laboratory, animal and human studies.
More recent research has increasingly focused on randomised clinical trials, systematic reviews and meta-analyses to understand where it works best and how treatment should be delivered.
9,600+Scientific papers
1,651Randomised Controlled Trials
2,024Human-Studied Trials
How does it work?
Light therapy uses specific wavelengths of red and infrared light that are readily absorbed by the cells in your body, triggering measurable effects in tissue, joints, and muscle to aid the body's natural recovery response.
Pain Reduction
Day 1Day 30
80%
The evidence to date
Explore the clinical evidence behind photobiomodulation for some of the concerns most relevant to Kineon customers.
Growing evidence
Across 50 randomised controlled trials in knee osteoarthritis, photobiomodulation has been associated with reductions in knee osteoarthritis pain and improvements in physical function, particularly when appropriate wavelengths and doses are used.
50Human randomised controlled trials
94Human studies
31Systematic reviews & meta-analyses
Growing evidence
Across 36 randomised controlled trials in shoulder pain and rotator-cuff conditions, most report reduced pain and improved shoulder function following photobiomodulation, with the strongest and most consistent results in rotator-cuff tendinitis and frozen shoulder.
36Human randomised controlled trials
58Human studies
11Systematic reviews & meta-analyses
Growing evidence
Across 51 randomised controlled trials in tendon and overuse conditions, most report reduced pain and improved function following photobiomodulation, with the most consistent results in plantar fasciitis and tennis elbow.
51Human randomised controlled trials
107Human studies
24Systematic reviews & meta-analyses
Early evidence
A small group of recent trials reports less pain, better knee flexion and reduced swelling in the weeks following total knee replacement. Three months after surgery, participants could bend the treated knee substantially further.
5Human randomised controlled trials
8Human studies
1Systematic reviews & meta-analyses
Growing evidence
Across 40 randomised controlled trials in chronic low back pain, most report reduced pain and improved everyday function following photobiomodulation.
In one randomised trial, pain scores fell 57% over a course of treatment - compared with 19% in the placebo group.
40Human randomised controlled trials
58Human studies
8Systematic reviews & meta-analyses
Early evidence
Twelve randomised controlled trials in joint and muscle conditions have measured inflammatory markers in the blood alongside pain and recovery. In a randomised placebo-controlled trial, levels fell 27% further in the treated group than in the placebo group after a single session.
5Human randomised controlled trials
8Human studies
1Systematic reviews & meta-analyses
Summary
Light therapy has been studied in people for more than thirty years, building a substantial body of research across pain, inflammation and recovery.
While results vary, one pattern is clear: the details matter. Wavelength, dose, placement, treatment time and frequency all influence how much light reaches the target tissue to produce a meaningful effect.
Much of the variation between studies comes down to the treatment parameters and how the light was delivered, highlighting the importance of precise, targeted treatment.
What is the MOVE+?
Combines medical-grade LED and laser technology to penetrate light deeper into tissues, delivering faster, more effective pain relief.
Lightweight, travel-friendly, and battery-powered, so you can stay consistent with your recovery.
The MOVE+ is fully wearable and hands-free, so you can enjoy effective, targeted pain relief while you get on with your day.
Designed to target pain and speed up recovery on any area of the body, including your shoulder, knee, elbow, ankle, wrist, hip, or back.
A light therapy device can produce plenty of power at the surface, but that doesn't mean the same amount reaches the joint, muscle or tendon beneath it.
MOVE+ was developed using advanced 3D photon modelling to simulate how light travels through the body and reaches tissue beneath the skin.
By starting with the light stimulus required at depth and working backwards, MOVE+ optimises how light is delivered to the target tissue. The result is a more precise, consistent dose where it matters most.
MOVE+ combines 660 nm red light for broader surface coverage with targeted 808 nm near-infrared lasers designed to reach deeper tissue.
The modules sit directly against the skin and can be positioned around the treatment area, reducing the light lost through distance or poor alignment.
The wearable design keeps the light securely in place, helping deliver a repeatable treatment to the intended area every time you use it.
Trusted by
Recommended by 612 Clinicians
Ben Greenfield
Biohacker, nutritionist, physiologist, fitness coach, bestselling author
This red-light therapy device from Kineon, is a complete GAME CHANGER. In just a few short days, you could be on your way to living with a lot less pain.
Thomas DeLauer
Nutrition and Business Performance Coach
Impressive technology. I legit only like to work with brands that put science first. Kineon's ability to harness the power of red light therapy into a laser is an amazing example of their unique innovation. Impressive pain relief on the spot!
Dr. Kelly Stone
Doctor of Physical Therapy & Crossfit Athlete
The MOVE+ is a phenomenal tool that allows me to train harder and recover faster. I've reduced pain and improved my mobility. I love that I can use it on the go and take it with me to training or use it in my practice. I've incorporated it into my daily routine and recommend it to patients.
Sam Dancer
CrossFit Fittest On Earth (35-39)
I've used $30-$60k class 4 lasers, $5000 Red Light panels and yet the Move+ is my preferred and most used product. The Move+ has completely replaced my need for Ibuprofen. I attribute a great deal of my ability to heal so rapidly from a full biceps rupture surgery to the Move+. In 6 months I went from surgery to being ranked the fittest 35-39 year old in the world.
Dr. Joshua Cabrera, PT, DPT
Owner and founder of Resiliency Physical Therapy
Amazing product! As a Doctor of Physical Therapy I strive to find ways to help my patients relieve their pain as quickly as possible. Since find the Move + Pro I have been getting amazing results with reducing inflammation, pain reduction, improving recovery from strenuous workouts, and decreasing arthritic symptoms. This has truly been a game changer for my practice!
Dr. Zach Colls PT, DPT, CSCS, USA-W
Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and USA Weightlifting Coach
The MOVE+ is the perfect addition to compliment treating patients. Has been a game changer both in the facility and personally to help optimize muscular and joint recovery.
$790$449
FAQ
If you're not completely satisfied with the results after 30 days of continuous treatment, we will offer you a refund or further guidance.
All we ask is that you use the MOVE+ Pro 3-5 times per week for 5-15 minutes per day over 4 weeks. If there is still no improvement, we will provide you with a refund.
Yes. Kineon renamed the MOVE+ Pro to the MOVE+. It is the same three-module device with the same 660nm deep red LEDs and 808nm near-infrared Class 1 laser diodes, now shipping with the updated Adjustable Strap 3.0. If you searched for the MOVE+ Pro, this is the newest model.
Knee pain and arthritis are the two most common reasons people buy the Kineon MOVE+, and the results named most often in its 1,500 plus reviews. The modules sit in direct skin contact over the joint, so the 660nm and 808nm light reaches deeper tissue than a panel at a distance. Kineon recommends daily use for at least 3 to 4 weeks.
For daily joint pain, most buyers say yes. The Kineon MOVE+ is rated 4.7 from more than 1,500 reviews, and reviewers most often report knee and shoulder relief within weeks. It is wireless, takes 10 to 15 minutes a day, and is the newest model.
10 to 15 minutes per area, once or twice a day, up to 30 minutes on one area. Kineon recommends daily use for at least 3 to 4 weeks, and short daily sessions work better than occasional long ones. The MOVE+ is non-invasive and drug-free, and is designed for long-term daily use.
A panel shines LEDs from a distance, so much of the light stops at the skin. The Kineon MOVE+ straps directly onto the joint and pairs 660nm LEDs with 808nm laser diodes, which reach deeper into tissue with a controlled dose each session. It is wireless, so you can wear it while you work.
With each purchase you will receive:
3 x Modules (LED+Laser)
1 x Adjustable Strap
2 x Bridge clips
1 x Charging dock
1 x USB-C Charge Cable
1 x Travel Case
1 x User Manual
1 x Quick Start Guide
1 x MOVE+ Extender Strap (worth $79)
Yes. Use code SAVE15 at checkout on nanaka.co for 15% off the Kineon MOVE+.
The science
Built on over 15,000 hours of research and testing, and backed by more than 6,000 clinical papers, the MOVE+ is engineered by experts and grounded in real science to deliver results you can trust.
Red light therapy uses specific wavelengths of visible red and near-infrared light. These wavelengths can be absorbed by cells and have been shown to influence processes involved in energy production, circulation, inflammation and recovery. Scientists often refer to this process as photobiomodulation, or PBM.
Wavelengths within the 630-850 nm range are among the most extensively studied in research on joint pain, inflammation and musculoskeletal recovery.
Red (~660 nm) and near-infrared (~808 nm) light pass through the skin and reach tissues beneath the surface. These wavelengths reach your mitochondria - the energy powerhouses of cells.
The evidence to date
Photobiomodulation - also known as red and near-infrared light therapy - has been investigated across thousands of laboratory, animal and human studies.
More recent research has increasingly focused on randomised clinical trials, systematic reviews and meta-analyses to understand where it works best and how treatment should be delivered.
9,600+Scientific papers
1,651Randomised Controlled Trials
2,024Human-Studied Trials
How does it work?
Light therapy uses specific wavelengths of red and infrared light that are readily absorbed by the cells in your body, triggering measurable effects in tissue, joints, and muscle to aid the body's natural recovery response.
Pain Reduction
Day 1Day 30
80%
The evidence to date
Explore the clinical evidence behind photobiomodulation for some of the concerns most relevant to Kineon customers.
Growing evidence
Across 50 randomised controlled trials in knee osteoarthritis, photobiomodulation has been associated with reductions in knee osteoarthritis pain and improvements in physical function, particularly when appropriate wavelengths and doses are used.
50Human randomised controlled trials
94Human studies
31Systematic reviews & meta-analyses
Growing evidence
Across 36 randomised controlled trials in shoulder pain and rotator-cuff conditions, most report reduced pain and improved shoulder function following photobiomodulation, with the strongest and most consistent results in rotator-cuff tendinitis and frozen shoulder.
36Human randomised controlled trials
58Human studies
11Systematic reviews & meta-analyses
Growing evidence
Across 51 randomised controlled trials in tendon and overuse conditions, most report reduced pain and improved function following photobiomodulation, with the most consistent results in plantar fasciitis and tennis elbow.
51Human randomised controlled trials
107Human studies
24Systematic reviews & meta-analyses
Early evidence
A small group of recent trials reports less pain, better knee flexion and reduced swelling in the weeks following total knee replacement. Three months after surgery, participants could bend the treated knee substantially further.
5Human randomised controlled trials
8Human studies
1Systematic reviews & meta-analyses
Growing evidence
Across 40 randomised controlled trials in chronic low back pain, most report reduced pain and improved everyday function following photobiomodulation.
In one randomised trial, pain scores fell 57% over a course of treatment - compared with 19% in the placebo group.
40Human randomised controlled trials
58Human studies
8Systematic reviews & meta-analyses
Early evidence
Twelve randomised controlled trials in joint and muscle conditions have measured inflammatory markers in the blood alongside pain and recovery. In a randomised placebo-controlled trial, levels fell 27% further in the treated group than in the placebo group after a single session.
5Human randomised controlled trials
8Human studies
1Systematic reviews & meta-analyses
Summary
Light therapy has been studied in people for more than thirty years, building a substantial body of research across pain, inflammation and recovery.
While results vary, one pattern is clear: the details matter. Wavelength, dose, placement, treatment time and frequency all influence how much light reaches the target tissue to produce a meaningful effect.
Much of the variation between studies comes down to the treatment parameters and how the light was delivered, highlighting the importance of precise, targeted treatment.
What is the MOVE+?
Combines medical-grade LED and laser technology to penetrate light deeper into tissues, delivering faster, more effective pain relief.
Lightweight, travel-friendly, and battery-powered, so you can stay consistent with your recovery.
The MOVE+ is fully wearable and hands-free, so you can enjoy effective, targeted pain relief while you get on with your day.
Designed to target pain and speed up recovery on any area of the body, including your shoulder, knee, elbow, ankle, wrist, hip, or back.
A light therapy device can produce plenty of power at the surface, but that doesn't mean the same amount reaches the joint, muscle or tendon beneath it.
MOVE+ was developed using advanced 3D photon modelling to simulate how light travels through the body and reaches tissue beneath the skin.
By starting with the light stimulus required at depth and working backwards, MOVE+ optimises how light is delivered to the target tissue. The result is a more precise, consistent dose where it matters most.
MOVE+ combines 660 nm red light for broader surface coverage with targeted 808 nm near-infrared lasers designed to reach deeper tissue.
The modules sit directly against the skin and can be positioned around the treatment area, reducing the light lost through distance or poor alignment.
The wearable design keeps the light securely in place, helping deliver a repeatable treatment to the intended area every time you use it.
Trusted by
Recommended by 612 Clinicians
Ben Greenfield
Biohacker, nutritionist, physiologist, fitness coach, bestselling author
This red-light therapy device from Kineon, is a complete GAME CHANGER. In just a few short days, you could be on your way to living with a lot less pain.
Thomas DeLauer
Nutrition and Business Performance Coach
Impressive technology. I legit only like to work with brands that put science first. Kineon's ability to harness the power of red light therapy into a laser is an amazing example of their unique innovation. Impressive pain relief on the spot!
Dr. Kelly Stone
Doctor of Physical Therapy & Crossfit Athlete
The MOVE+ is a phenomenal tool that allows me to train harder and recover faster. I've reduced pain and improved my mobility. I love that I can use it on the go and take it with me to training or use it in my practice. I've incorporated it into my daily routine and recommend it to patients.
Sam Dancer
CrossFit Fittest On Earth (35-39)
I've used $30-$60k class 4 lasers, $5000 Red Light panels and yet the Move+ is my preferred and most used product. The Move+ has completely replaced my need for Ibuprofen. I attribute a great deal of my ability to heal so rapidly from a full biceps rupture surgery to the Move+. In 6 months I went from surgery to being ranked the fittest 35-39 year old in the world.
Dr. Joshua Cabrera, PT, DPT
Owner and founder of Resiliency Physical Therapy
Amazing product! As a Doctor of Physical Therapy I strive to find ways to help my patients relieve their pain as quickly as possible. Since find the Move + Pro I have been getting amazing results with reducing inflammation, pain reduction, improving recovery from strenuous workouts, and decreasing arthritic symptoms. This has truly been a game changer for my practice!
Dr. Zach Colls PT, DPT, CSCS, USA-W
Doctor of Physical Therapy, Certified Strength and Conditioning Specialist and USA Weightlifting Coach
The MOVE+ is the perfect addition to compliment treating patients. Has been a game changer both in the facility and personally to help optimize muscular and joint recovery.
$790$449
Save 15% with code SAVE15
FAQ
If you're not completely satisfied with the results after 30 days of continuous treatment, we will offer you a refund or further guidance.
All we ask is that you use the MOVE+ Pro 3-5 times per week for 5-15 minutes per day over 4 weeks. If there is still no improvement, we will provide you with a refund.
Yes. Kineon renamed the MOVE+ Pro to the MOVE+. It is the same three-module device with the same 660nm deep red LEDs and 808nm near-infrared Class 1 laser diodes, now shipping with the updated Adjustable Strap 3.0. If you searched for the MOVE+ Pro, this is the newest model.
Knee pain and arthritis are the two most common reasons people buy the Kineon MOVE+, and the results named most often in its 1,500 plus reviews. The modules sit in direct skin contact over the joint, so the 660nm and 808nm light reaches deeper tissue than a panel at a distance. Kineon recommends daily use for at least 3 to 4 weeks.
For daily joint pain, most buyers say yes. The Kineon MOVE+ is rated 4.7 from more than 1,500 reviews, and reviewers most often report knee and shoulder relief within weeks. It is wireless, takes 10 to 15 minutes a day, and is the newest model.
10 to 15 minutes per area, once or twice a day, up to 30 minutes on one area. Kineon recommends daily use for at least 3 to 4 weeks, and short daily sessions work better than occasional long ones. The MOVE+ is non-invasive and drug-free, and is designed for long-term daily use.
A panel shines LEDs from a distance, so much of the light stops at the skin. The Kineon MOVE+ straps directly onto the joint and pairs 660nm LEDs with 808nm laser diodes, which reach deeper into tissue with a controlled dose each session. It is wireless, so you can wear it while you work.
With each purchase you will receive:
3 x Modules (LED+Laser)
1 x Adjustable Strap
2 x Bridge clips
1 x Charging dock
1 x USB-C Charge Cable
1 x Travel Case
1 x User Manual
1 x Quick Start Guide
1 x MOVE+ Extender Strap (worth $79)
Yes. Use code SAVE15 at checkout on nanaka.co for 15% off the Kineon MOVE+.